Phobia and Fear of Water Facts
- Phobia and Fear of Water
- Facts and Information
- Definition of the Phobia and Fear of Water
- Causes and effects
- Treatment, Help and Remedies
Phobia and Fear of Water – Definition
This article contains facts and information about Water. What exactly are Fear and Phobias? What is fear? What is a phobia? What is the difference between fears and phobias?
Definition: The Phobia and Fear of Water is known as aquaphobia. It is defined as the persistent fear of water, it is related to fears of drowning and death.
If you are looking for facts and information about aquaphobia and the symptoms and causes that phobics may be suffering, this page will give an insight and understanding into this fear. There is also information about the help available to treat and overcome the unpleasant and problematic effects.
Phobia and Fear of Water – Alternative Name
The alternative name for Phobia and Fear of Water is as follows:
Causes, Symptoms and Effects of the Phobia and Fear of Water
What exactly are the causes, symptoms and effects of the Phobia and Fear of Water?
At the extreme, for some sufferers of aquaphobia, their anxieties extend to swimming, bathing or imagining huge amounts of water or running water. Aquaphobia is a learned fear. For example, some individuals are anxious of swimming due to a traumatic experience that they may have endured in a pool or other body of water. Some people are able to swim, however, they panic at the idea of putting their head under water. This might to due to the symptoms they experience when inhaling water up their nose as it can cause them to panic and increase their heart rate, therefore, resulting in rapid breathing. Some aquaphobics become very concerned and worried when flying over water. Some avoid boat trips as they are anxious when sailing in deep waters. Children are often warned of the potential dangers of water from a very early age and sometimes this can install fear.
Phobia and Fear of Water – Therapy / Remedies / Cures / Self Help
What is used as a therapy, treatment, remedy, cure or self-help ideas for Phobia and Fear of Water? The following info is not a substitute for a medical assessment or diagnostic procedure, but serves as a useful guide to help focus future discussions. Swimming lessons are highly recommended as aquaphobics can get used to the water whilst learning to relax and breath properly. They will also be taught by a professional tutor and they will allowed to take things at their own pace, without feeling under pressure. There are many classes available to phobic individuals with experienced teachers, and other sufferers who are experiencing the similar anxieties and symptoms. There are a range of treatments and therapies available to those suffering from fears and phobias. Although, the causes of fears are not fully understood, the symptoms that individuals experience can be successfully treated. Psychotherapy, hypnotherapy, counselling, professional advice, drugs and medications often successfully manage to ease the symptoms for many sufferers, providing immense relief and making their fears far more manageable. Behavioural therapy has proved to be a great success in many cases. There are various self-help books available in stores and online. For more information about the different types of treatments available and also, how to cure panic attacks, refer to the relevant links on the home page. To summarize, the Phobia and Fear of Water Treatment / Remedies / Self Help may include the following:
Counselling and Professional Advice
Drugs and Medications
Treatment for Phobia and Fear of Water
The sole purpose of the article on the Phobia and Fear of Water is to act as a reference guide to provide useful information regarding this anxiety. It is not intended to be used to as a substitute for obtaining professional medical advice. Please remember that if you are in any doubt about your health please consult your medical practitioner immediately.
Professional Treatment and Therapy for Phobia and Fear of Water – When to seek help
Most fears and phobias, including the Phobia and Fear of Water, are not serious especially if they do not seriously impact your normal daily life. But if your Phobia and Fear of Water results in avoiding situations on a regular basis preventing you from functioning or enjoying life you should consider seeking medical advice. You should also consult your medical practitioner or or doctor if your fear or phobia of Water is intense and disabling causing anxiety, distress and panic and if you have been suffering for more than six months. If you experience any physical symptoms such as fainting, chest pains, blurred vision or palpitations see you medical or health practitioner as soon as possible to eliminate any serious medical condition.
Phobia and Fear of Water
We hope that the information provided in the article on Phobia and Fear of Water will be of help. Understanding more about your Phobia and Fear of Water is the first step to overcoming your anxiety.