Phobia and Fear of Writing

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Phobia and Fear of Writing

  • Phobia and Fear of Writing
  • Facts and Information
  • Definition of the Phobia and Fear of Writing
  • Causes and effects
  • Treatment, Help and Remedies

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Phobia and Fear
of Writing

Phobia and Fear of Writing - Definition
This article contains facts and information about Writing. What exactly are Fear and Phobias? What is fear? What is a phobia? What is the difference between fears and phobias?

  • Definition: The Phobia and Fear of Writing is known as graphophobia. It is defined as an irrational dread and anxiety of writing. This is classed as a social phobia. Many phobic individuals are afraid of receiving criticism.

If you are looking for information about the symptoms and possible causes of graphophobia, the following details will help to give you a deeper understanding of this phobia, as well as the possible treatments available to successfully overcome and conquer this anxiety disorder.

Phobia and Fear of Writing - Alternative Names
Graphophobia is the specific name given to this phobia. However, depending on the individual, and the reason for their fears, there might be a more specific name, such as; the fear of criticism, the fear of success, or kakorraphiophobia, which is the fear of failure.

Causes of the Phobia and Fear of Writing
What exactly are the causes of the Phobia and Fear of Writing?
There are various causes of graphophobia. Some people feel anxious about writing in public as they fear others observing them as they write. Some people fear being criticized for their handwriting, spelling or grammar, or their posture when they write. Some individuals feel they are committing to things by putting their ideas and thoughts on paper. Some writers experience anxiety as they may face challenges such as; writers block, not knowing where to start, not knowing if they can finish, fearing failure and criticism.

Effects and Symptoms of the Phobia and Fear of Writing
Some phobics may suffer from extreme distress, intense anxiety and dread of writing. Some people may be so uncomfortable, uneasy and unnerved by the idea, that they experience panic attacks. Symptoms of panic attacks may include perspiration, increased heart rate, rapid breathing, palpitations, feelings of nausea, sickness, dizziness, faintness, shaking or trembling. This phobia can be very upsetting and embarrassing for an individual.

Phobia and Fear of Writing - Therapy / Remedies / Cures / Self Help
What is used as a therapy, treatment, remedy, cure or self-help ideas for Phobia and Fear of Writing? The following info is not a substitute for a medical assessment or diagnostic procedure, but serves as a useful guide to help focus future discussions. Graphophobia can be treated with behaviour modification therapy. There are a range of treatments and therapies available to those suffering from fears and phobias. Although, the causes of fears are not fully understood, the symptoms that individuals experience can be successfully treated. Psychotherapy, hypnotherapy, counselling, professional advice, drugs and medications often successfully manage to ease the symptoms for many sufferers, providing immense relief and making their fears far more manageable. Behavioural therapy has proved to be a great success in many cases. There are various self-help books available in stores and online. For more information about the different types of treatments available and also, how to cure panic attacks, refer to the relevant links on the home page. To summarize, the Phobia and Fear of Writing Treatment / Remedies / Self Help may include the following:

  • Behavior Therapy

  • Psychotherapy

  • Hypnotherapy

  • Counselling

  • Professional advice

  • Drugs and Medications

Treatment for Phobia and Fear of Writing
The sole purpose of the article on the Phobia and Fear of Writing is to act as a reference guide to provide useful information regarding this anxiety. It is not intended to be used to as a substitute for obtaining professional medical advice. Please remember that if you are in any doubt about your health please consult your medical practitioner immediately.

Professional Treatment and Therapy for Phobia and Fear of Writing - When to seek help
Most fears and phobias, including the Phobia and Fear of Writing, are not serious especially if they do not seriously impact your normal daily life. But if your Phobia and Fear of Writing results in avoiding situations on a regular basis preventing you from functioning or enjoying life you should consider seeking medical advice. You should also consult your medical practitioner or or doctor if your fear or phobia of Writing is intense and disabling causing anxiety, distress and panic and if you have been suffering for more than six months. If you experience any physical symptoms such as fainting, chest pains, blurred vision or palpitations see you medical or health practitioner as soon as possible to eliminate any serious medical condition.

Phobia and Fear of Writing
We hope that the information provided in the article on Phobia and Fear of Writing will be of help. Understanding more about your Phobia and Fear of Writing is the first step to overcoming your anxiety.

Phobia and Fear of Writing

Phobia and Fear of Writing

  • Phobia and Fear of Writing
  • Facts and Information
  • Definition of the Phobia and Fear of Writing
  • Causes and effects
  • Treatment, Self Help and Remedies
  • This article contains facts and information about the Phobia and Fear of Writing

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