Phobia and Fear of Water - Definition
This article contains
facts and information about Water. What exactly are
Fear and Phobias? What is fear? What is a phobia?
What is the difference between fears and phobias?
If you are
looking for facts and information about aquaphobia
and the symptoms and causes that phobics may be
suffering, this page will give an insight and
understanding into this fear. There is also
information about the help available to treat and
overcome the unpleasant and problematic effects.
Phobia and Fear of
The alternative name for
Phobia and Fear of Water is as follows:
Causes, Symptoms and Effects of the Phobia and Fear of Water
What exactly are
the causes, symptoms and effects of the Phobia and Fear of Water?
At the extreme, for some sufferers of aquaphobia,
their anxieties extend to swimming, bathing or
imagining huge amounts of water or running water.
Aquaphobia is a learned fear. For example, some
individuals are anxious of swimming due to a
traumatic experience that they may have endured in a
pool or other body of water. Some people are able to
swim, however, they panic at the idea of putting
their head under water. This might to due to the
symptoms they experience when inhaling water up
their nose as it can cause them to panic and
increase their heart rate, therefore, resulting in
rapid breathing. Some aquaphobics become very
concerned and worried when flying over water. Some
avoid boat trips as they are anxious when sailing in
deep waters. Children are often warned of the
potential dangers of water from a very early age and
sometimes this can install fear.
Phobia and Fear of
Water - Therapy / Remedies / Cures / Self Help
What is used as a
therapy, treatment, remedy, cure or self-help ideas
for Phobia and Fear of Water? The following info is
not a substitute for a medical assessment or
diagnostic procedure, but serves as a useful guide
to help focus future discussions. Swimming lessons
are highly recommended as aquaphobics can get used
to the water whilst learning to relax and breath
properly. They will also be taught by a professional
tutor and they will allowed to take things at their
own pace, without feeling under pressure. There are
many classes available to phobic individuals with
experienced teachers, and other sufferers who are
experiencing the similar anxieties and symptoms.
There are a range of treatments and therapies
available to those suffering from fears and phobias.
Although, the causes of fears are not fully
understood, the symptoms that individuals experience
can be successfully treated. Psychotherapy,
hypnotherapy, counselling, professional advice,
drugs and medications often successfully manage to
ease the symptoms for many sufferers, providing
immense relief and making their fears far more
manageable. Behavioural therapy has proved to be a
great success in many cases. There are various
self-help books available in stores and online. For
more information about the different types of
treatments available and also, how to cure panic
attacks, refer to the relevant links on the home
page. To summarize, the Phobia and
Fear of Water Treatment / Remedies / Self Help may
include the following:
Treatment for Phobia and Fear of
The sole purpose of the article on the Phobia and
Fear of Water is to act as a reference guide to
provide useful information regarding this anxiety.
It is not intended to be used to as a substitute for
obtaining professional medical advice. Please
remember that if you are in any doubt about your
health please consult your medical practitioner
Treatment and Therapy for Phobia and Fear of
Water - When to seek help
Most fears and phobias, including the Phobia and
Fear of Water, are not serious especially if they do
not seriously impact your normal daily life. But if
your Phobia and Fear of Water results in avoiding
situations on a regular basis preventing you from
functioning or enjoying life you should consider
seeking medical advice. You should also consult your
medical practitioner or or doctor if your fear or
phobia of Water is intense and disabling causing
anxiety, distress and panic and if you have been
suffering for more than six months. If you experience any physical symptoms such as fainting, chest pains, blurred vision or palpitations see you medical or health practitioner as soon as possible to eliminate any serious medical condition.
Phobia and Fear of
We hope that the information provided in the article
on Phobia and Fear of Water will be of help.
Understanding more about your Phobia and Fear of
Water is the first step to overcoming your anxiety.