Phobia and Fear of Strangers

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Phobia and Fear of Strangers

  • Phobia and Fear of Strangers
  • Facts and Information
  • Definition of the Phobia and Fear of Strangers
  • Causes and effects
  • Treatment, Help and Remedies

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Phobia and Fear
of Strangers

Phobia and Fear of Strangers - Definition
This article contains facts and information about Strangers. What exactly are Fear and Phobias? What is fear? What is a phobia? What is the difference between fears and phobias?

  • Definition: The Phobia and Fear of Strangers is known as Xenophobia. It is defined as an intense dread and anxiety of strangers, or unknown and unfamiliar people; either individuals or entire groups of people such as those from another country. This phobia does not effect humans alone, it also effects mammals and birds.

The following information about xenophobia is very helpful, and gives guidance and advice about this anxiety disorder. There is also valuable information about the different treatments and therapies available to help cure and overcome this phobia.

Phobia and Fear of Strangers - Alternative Name
The alternative name for Phobia and Fear of Strangers is as follows:

  • Zenophobia

Causes of the Phobia and Fear of Strangers
What exactly are the causes of the Phobia and Fear of Strangers?
It is normal to find this fear in infants between six and twelve months, as they recognize facial features such as eyes, foreheads and noses. An unfamiliar face will often make them cry. Many adults are uncomfortable, uneasy or nervous around people that are unfamiliar, however, their anxiety is not extreme. Many phobics feel afraid that something bad will happen to them; they may fear being a victim of crime. In some cases, phobics may have experienced a traumatic situation with a stranger, and this might have triggered their anxiety disorder.

Effects and Symptoms of the Phobia and Fear of Strangers
People suffering from xenophobia feel afraid, scared or even terrified of unknown people. Facing people that they do not know, may be extremely distressing to them. Some people may be so petrified that they suffer from panic attacks. These attacks can be very frightening as individuals may experience perspiration, rapid heartbeat, shortness of breath, heart palpitations, shaking or trembling sensations. Some people may feel sick, dizzy, light headed, faint or nauseas. At the extreme, this phobia can be devastating as it can prevent people from facing various situations, such as; going out alone, going to shops, banks, bars or travelling abroad. These are just a few examples. In reality, we meet strangers practically on a daily basis throughout our lives; therefore, this phobia can be very limiting to some individuals, and in some cases, it can leave them feeling very isolated, or even housebound.

Phobia and Fear of Strangers - Therapy / Remedies / Cures / Self Help
What is used as a therapy, treatment, remedy, cure or self-help ideas for Phobia and Fear of Strangers? The following info is not a substitute for a medical assessment or diagnostic procedure, but serves as a useful guide to help focus future discussions. There are a range of treatments and therapies available to those suffering from fears and phobias. Although, the causes of fears are not fully understood, the symptoms that individuals experience can be successfully treated. Psychotherapy, hypnotherapy, counselling, professional advice, drugs and medications often successfully manage to ease the symptoms for many sufferers, providing immense relief and making their fears far more manageable. Behavioural therapy has proved to be a great success in many cases. There are various self-help books available in stores and online. For more information about the different types of treatments available and also, how to cure panic attacks, refer to the relevant links on the home page. To summarize, the Phobia and Fear of Strangers Treatment / Remedies / Self Help may include the following:

  • Behavioral Therapy

  • Hypnotherapy

  • Psychotherapy

  • Counselling

  • Professional Advice

  • Self-help Books

  • Drugs and Medications

Treatment for Phobia and Fear of Strangers
The sole purpose of the article on the Phobia and Fear of Strangers is to act as a reference guide to provide useful information regarding this anxiety. It is not intended to be used to as a substitute for obtaining professional medical advice. Please remember that if you are in any doubt about your health please consult your medical practitioner immediately.

Professional Treatment and Therapy for Phobia and Fear of Strangers - When to seek help
Most fears and phobias, including the Phobia and Fear of Strangers, are not serious especially if they do not seriously impact your normal daily life. But if your Phobia and Fear of Strangers results in avoiding situations on a regular basis preventing you from functioning or enjoying life you should consider seeking medical advice. You should also consult your medical practitioner or or doctor if your fear or phobia of Strangers is intense and disabling causing anxiety, distress and panic and if you have been suffering for more than six months. If you experience any physical symptoms such as fainting, chest pains, blurred vision or palpitations see you medical or health practitioner as soon as possible to eliminate any serious medical condition.

Phobia and Fear of Strangers
We hope that the information provided in the article on Phobia and Fear of Strangers will be of help. Understanding more about your Phobia and Fear of Strangers is the first step to overcoming your anxiety.

Phobia and Fear of Strangers

Phobia and Fear of Strangers

  • Phobia and Fear of Strangers
  • Facts and Information
  • Definition of the Phobia and Fear of Strangers
  • Causes and effects
  • Treatment, Self Help and Remedies
  • This article contains facts and information about the Phobia and Fear of Strangers

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