Phobia and Fear of Public Speaking

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Phobia and Fear of Public Speaking

  • Phobia and Fear of Public Speaking
  • Facts and Information
  • Definition of the Phobia and Fear of Public Speaking
  • Causes and effects
  • Treatment, Help and Remedies

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Phobia and Fear
of Public Speaking

Phobia and Fear of Public Speaking - Definition
This article contains facts and information about Public Speaking. What exactly are Fear and Phobias? What is fear? What is a phobia? What is the difference between fears and phobias?

  • Definition: The Phobia and Fear of Public Speaking is known as glossophobia. It is defined as an extreme anxiety and intense dread of speaking in public. It is classed as a speaking anxiety, it is formed by the Greek words 'glossa' meaning tongue and 'phobos' meaning dread or fear.

If you are looking for helpful and interesting information and facts about glossophobia, the following details will give you a deeper understanding about the symptoms, causes and effects that this phobia can have, as well as the types of treatments and therapies available to assist in overcoming this anxiety disorder.

Phobia and Fear of Public Speaking - Alternative Names
The alternative names for Phobia and Fear of Public Speaking are as follows:

  • Laliophobia

  • Phonophobia

Causes of the Phobia and Fear of Public Speaking
What exactly are the causes of the Phobia and Fear of Public Speaking?
Many sufferers of glossophobia dread being the main focus of their audience and being centre of attention. They are afraid and apprehensive about the way that they sound or look. This fear is often associated with low self-esteem and self-confidence.

Effects and Symptoms of the Phobia and Fear of Public Speaking
People suffering from glossophobia feel very afraid at the thought of speaking to a group or audience. Some feelings of anxiety are classed as being normal in this situation. Many people will experience some mild symptoms of anxiety, such as feelings of rapid heartbeat, faintness, dizziness or nausea. However, those with extreme fears of speaking in public will go to any lengths to avoid such a situation. Sufferers of glossophobia who do manage to give a speech in public will feel very uncomfortable and uneasy. This will probably become evident in their body language as they will often shuffle their feet, noticeably perspire and be unable to maintain eye contact with their audience.

Phobia and Fear of Public Speaking - Therapy / Remedies / Cures / Self Help
What is used as a therapy, treatment, remedy, cure or self-help ideas for Phobia and Fear of Public Speaking? The following info is not a substitute for a medical assessment or diagnostic procedure, but serves as a useful guide to help focus future discussions. There are a range of treatments and therapies available to those suffering from fears and phobias. Although, the causes of fears are not fully understood, the symptoms that individuals experience can be successfully treated. Psychotherapy, hypnotherapy, counselling, professional advice, drugs and medications often successfully manage to ease the symptoms for many sufferers, providing immense relief and making their fears far more manageable. Behavioural therapy has proved to be a great success in many cases. There are various self-help books available in stores and online. For more information about the different types of treatments available and also, how to cure panic attacks, refer to the relevant links on the home page. To summarize, the Phobia and Fear of Public Speaking Treatment / Remedies / Self Help may include the following:

  • Behavioral Therapy

  • Psychotherapy

  • Hypnotherapy

  • Counselling

  • Professional Advice

  • Drugs and Medications

Treatment for Phobia and Fear of Public Speaking
The sole purpose of the article on the Phobia and Fear of Public Speaking is to act as a reference guide to provide useful information regarding this anxiety. It is not intended to be used to as a substitute for obtaining professional medical advice. Please remember that if you are in any doubt about your health please consult your medical practitioner immediately.

Professional Treatment and Therapy for Phobia and Fear of Public Speaking - When to seek help
Most fears and phobias, including the Phobia and Fear of Public Speaking, are not serious especially if they do not seriously impact your normal daily life. But if your Phobia and Fear of Public Speaking results in avoiding situations on a regular basis preventing you from functioning or enjoying life you should consider seeking medical advice. You should also consult your medical practitioner or or doctor if your fear or phobia of Public Speaking is intense and disabling causing anxiety, distress and panic and if you have been suffering for more than six months. If you experience any physical symptoms such as fainting, chest pains, blurred vision or palpitations see you medical or health practitioner as soon as possible to eliminate any serious medical condition.

Phobia and Fear of Public Speaking
We hope that the information provided in the article on Phobia and Fear of Public Speaking will be of help. Understanding more about your Phobia and Fear of Public Speaking is the first step to overcoming your anxiety.

Phobia and Fear of Public Speaking

Phobia and Fear of Public Speaking

  • Phobia and Fear of Public Speaking
  • Facts and Information
  • Definition of the Phobia and Fear of Public Speaking
  • Causes and effects
  • Treatment, Self Help and Remedies
  • This article contains facts and information about the Phobia and Fear of Public Speaking

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