Phobia and Fear of Pregnancy

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HELP - OVERCOME PHOBIAS - AVOID PANIC - LOSE ANXIETIES - FREEDOM FROM FEAR - HELP - OVERCOME PHOBIAS - AVOID PANIC - PHOBIA NAME - LOSE ANXIETIES - FREEDOM FROM FEAR - Written By Sarah Johnstone

Phobia and Fear of Pregnancy

  • Phobia and Fear of Pregnancy
  • Facts and Information
  • Definition of the Phobia and Fear of Pregnancy
  • Causes and effects
  • Treatment, Help and Remedies

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Phobia and Fear
of Pregnancy

Phobia and Fear of Pregnancy - Definition
This article contains facts and information about Pregnancy. What exactly are Fear and Phobias? What is fear? What is a phobia? What is the difference between fears and phobias?

  • Definition: The Phobia and Fear of Pregnancy is known as tocophobia. It is defined as an intense anxiety of pregnancy; either becoming pregnant, not becoming pregnant or being pregnant. The word is formed from the Greek word tokos, meaning childbirth and phobos, which means phobia.

The following information details important and helpful facts about tocophobia, including the symptoms and possible causes of this anxiety disorder. There is valuable help and guidance, as well as information about the successful therapies and treatments available to assist in overcoming and curing this phobia.

Causes of the Phobia and Fear of Pregnancy
What exactly are the causes of the Phobia and Fear of Pregnancy?
There are many different reasons why a women may have a phobia of pregnancy. The following list details some of the most common causes:

  • Worry that they may not be able to conceive.

  • Fearful of becoming pregnant out of wedlock.

  • Dread the pain of childbirth; or imagine that they will die during childbirth.

  • Being controlled by pregnancy and feeling limited as to what they can do, drink and eat.

  • Feeling like childbirth is their only purpose.

  • Afraid of fetal movements and carrying a life inside them.

  • Feeling unattractive during pregnancy, and disliking their appearance and weight gain.

  • Scared of not being able to regain their natural figure after childbirth.

  • Frightened of their loss of control of their emotions, caused by their hormonal changes which may cause mood swings.

  • Feel embarrassed by the symptoms of being pregnant, such as morning sickness, cravings and increased urination.

  • Terrified of having an accident whilst being pregnant and the possibility of harming their baby.

  • Do not want the responsibility or to be inconvenienced by the changes that a child will bring.

  • Do not feel like they will be able to cope with a baby.

Effects and Symptoms of the Phobia and Fear of Pregnancy
There are a variety of symptoms that sufferers of tocophobia may experience. They may feel increased concern, worry, upset, anxiety, fright, terror, embarrassment, or even panic attacks in extreme cases. The symptoms of panic attacks can be extremely distressing as they may include feelings of dizziness, sickness, nausea, light headiness, faintness, increased heart rate, palpitations, shortness of breath, inability to focus, sensations of loss of control, trembling and shaking.

Phobia and Fear of Pregnancy - Therapy / Remedies / Cures / Self Help
What is used as a therapy, treatment, remedy, cure or self-help ideas for Phobia and Fear of Pregnancy? The following info is not a substitute for a medical assessment or diagnostic procedure, but serves as a useful guide to help focus future discussions. It is advisable to speak to a professional such as a doctor, gynaecologist, midwife, obstetrician or birth counsellor. They are specialized in caring for pregnant women and they are experts in this field. Their guidance is invaluable, and their advice and concern will help to combat your fears and put your mind at ease. It is also advisable to share your fears and talk through your worries with your partner as his support will help in resolving your concerns and make you feel more positive. Talking to other mothers can also help as they will have experienced pregnancy and will be able to share helpful information with you. Other types of treatments and therapies available may include; psychotherapy, hypnotherapy, counselling, professional advice, self-help books, support groups. For further information about the different types of treatment available and how to overcome panic attacks, refer to the relevant links on the home page. To summarize, the Phobia and Fear of Pregnancy Treatment / Remedies / Self Help may include the following:

  • Visit your medical practitioner, doctor, gynaecologist, midwife, obstetrician or birth counsellor

  • Behavior Therapy

  • Psychotherapy

  • Hypnotherapy

  • Counselling and Professional Advice

  • Self-help and Pregnancy Books

Treatment for Phobia and Fear of Pregnancy
The sole purpose of the article on the Phobia and Fear of Pregnancy is to act as a reference guide to provide useful information regarding this anxiety. It is not intended to be used to as a substitute for obtaining professional medical advice. Please remember that if you are in any doubt about your health please consult your medical practitioner immediately.

Professional Treatment and Therapy for Phobia and Fear of Pregnancy - When to seek help
Most fears and phobias, including the Phobia and Fear of Pregnancy, are not serious especially if they do not seriously impact your normal daily life. But if your Phobia and Fear of Pregnancy results in avoiding situations on a regular basis preventing you from functioning or enjoying life you should consider seeking medical advice. You should also consult your medical practitioner or or doctor if your fear or phobia of Pregnancy is intense and disabling causing anxiety, distress and panic and if you have been suffering for more than six months. If you experience any physical symptoms such as fainting, chest pains, blurred vision or palpitations see you medical or health practitioner as soon as possible to eliminate any serious medical condition.

Phobia and Fear of Pregnancy
We hope that the information provided in the article on Phobia and Fear of Pregnancy will be of help. Understanding more about your Phobia and Fear of Pregnancy is the first step to overcoming your anxiety.

Phobia and Fear of Pregnancy

Phobia and Fear of Pregnancy

  • Phobia and Fear of Pregnancy
  • Facts and Information
  • Definition of the Phobia and Fear of Pregnancy
  • Causes and effects
  • Treatment, Self Help and Remedies
  • This article contains facts and information about the Phobia and Fear of Pregnancy

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