Phobia and Fear of Pregnancy - Definition
This article contains
facts and information about Pregnancy. What exactly are
Fear and Phobias? What is fear? What is a phobia?
What is the difference between fears and phobias?
Phobia and Fear of Pregnancy is known as tocophobia.
It is defined as an intense anxiety of
pregnancy; either becoming pregnant, not
becoming pregnant or being pregnant. The word is
formed from the Greek word tokos, meaning
childbirth and phobos, which means phobia.
following information details important and helpful
facts about tocophobia, including the symptoms and
possible causes of this anxiety disorder. There is
valuable help and guidance, as well as information
about the successful therapies and treatments
available to assist in overcoming and curing this
Causes of the Phobia and Fear of Pregnancy
What exactly are
the causes of the Phobia and Fear of Pregnancy?
There are many different reasons why a women may
have a phobia of pregnancy. The following list
details some of the most common causes:
that they may not be able to conceive.
of becoming pregnant out of wedlock.
the pain of childbirth; or imagine that they
will die during childbirth.
controlled by pregnancy and feeling limited as
to what they can do, drink and eat.
like childbirth is their only purpose.
of fetal movements and carrying a life inside
unattractive during pregnancy, and disliking
their appearance and weight gain.
of not being able to regain their natural figure
Frightened of their loss of control of their
emotions, caused by their hormonal changes which
may cause mood swings.
embarrassed by the symptoms of being pregnant,
such as morning sickness, cravings and increased
Terrified of having an accident whilst being
pregnant and the possibility of harming their
want the responsibility or to be inconvenienced
by the changes that a child will bring.
feel like they will be able to cope with a baby.
Symptoms of the
Phobia and Fear of
There are a variety
of symptoms that sufferers of tocophobia may
experience. They may feel increased concern, worry,
upset, anxiety, fright, terror, embarrassment, or
even panic attacks in extreme cases. The symptoms of
panic attacks can be extremely distressing as they
may include feelings of dizziness, sickness, nausea,
light headiness, faintness, increased heart rate,
palpitations, shortness of breath, inability to
focus, sensations of loss of control, trembling and
Phobia and Fear of
Pregnancy - Therapy / Remedies / Cures / Self Help
What is used as a
therapy, treatment, remedy, cure or self-help ideas
for Phobia and Fear of Pregnancy? The following info is
not a substitute for a medical assessment or
diagnostic procedure, but serves as a useful guide
to help focus future discussions. It is advisable to
speak to a professional such as a doctor,
gynaecologist, midwife, obstetrician or birth
counsellor. They are specialized in caring for
pregnant women and they are experts in this field.
Their guidance is invaluable, and their advice and
concern will help to combat your fears and put your
mind at ease. It is also advisable to share your
fears and talk through your worries with your
partner as his support will help in resolving your
concerns and make you feel more positive. Talking to
other mothers can also help as they will have
experienced pregnancy and will be able to share
helpful information with you. Other types of
treatments and therapies available may include;
psychotherapy, hypnotherapy, counselling,
professional advice, self-help books, support
groups. For further information about the different
types of treatment available and how to overcome
panic attacks, refer to the relevant links on the
home page. To summarize, the Phobia and
Fear of Pregnancy Treatment / Remedies / Self Help may
include the following:
medical practitioner, doctor, gynaecologist,
midwife, obstetrician or birth counsellor
Counselling and Professional Advice
and Pregnancy Books
Treatment for Phobia and Fear of
The sole purpose of the article on the Phobia and
Fear of Pregnancy is to act as a reference guide to
provide useful information regarding this anxiety.
It is not intended to be used to as a substitute for
obtaining professional medical advice. Please
remember that if you are in any doubt about your
health please consult your medical practitioner
Treatment and Therapy for Phobia and Fear of
Pregnancy - When to seek help
Most fears and phobias, including the Phobia and
Fear of Pregnancy, are not serious especially if they do
not seriously impact your normal daily life. But if
your Phobia and Fear of Pregnancy results in avoiding
situations on a regular basis preventing you from
functioning or enjoying life you should consider
seeking medical advice. You should also consult your
medical practitioner or or doctor if your fear or
phobia of Pregnancy is intense and disabling causing
anxiety, distress and panic and if you have been
suffering for more than six months. If you experience any physical symptoms such as fainting, chest pains, blurred vision or palpitations see you medical or health practitioner as soon as possible to eliminate any serious medical condition.
Phobia and Fear of
We hope that the information provided in the article
on Phobia and Fear of Pregnancy will be of help.
Understanding more about your Phobia and Fear of
Pregnancy is the first step to overcoming your anxiety.