Phobia and Fear of Leaving The House - Definition
This article contains
facts and information about Leaving The House. What exactly are
Fear and Phobias? What is fear? What is a phobia?
What is the difference between fears and phobias.
Phobia and Fear of Leaving The House is defined as
an extreme dread and intense anxiety of leaving
the House. The word agoraphobia is derived from
the Greek word 'agora', which means place of
assembly or market place. This phobia is
recognised in many languages. For example, in
German it is referred to as platzangst, in
Spanish it is agorafobia, and in French it is
peur des espaces.
If you or
anybody that you know is suffering from agoraphobia,
the following information can be very beneficial.
There is vital guidance, facts and advice about this
phobia, as well as information about the different
types of treatment and therapy available to assist
in overcoming this irrational, and potentially
devastating anxiety disorder.
Phobia and Fear of Leaving The House - Agoraphobia
The fear of leaving
the house is known as agoraphobia. This phobia can
be devastating as it can be disabling to an
individual; leading them to live isolated and
solitary lives. This phobia is thought to affect
more women than men, as statistics show that around
80 percent of agoraphobics who seek treatment are
female. Agoraphobia seems to mainly effect adults,
and the symptoms usually start between 18 to 35
years of age. This complex anxiety disorder doesn't
usually occur during childhood, however, incidences
or childhood fears can be a trigger. This is
discussed in more detail in the section entitled
causes. This intense anxiety disorder can effect
relationships with partners, children, other family
members and friends. It can be very distressing and
difficult to cope with, as it can be extremely
destructive and limiting to a person's life.
Causes of the Phobia and Fear of Leaving The House
What exactly are
the causes of the Phobia and Fear of Leaving The House?
It is estimated that half of people suffering from
panic attacks will become agoraphobic. This anxiety
disorder often consists of a combination of fears
such as; streets, claustrophobia, bridges, public
transport, crowds, tunnels and open spaces. Phobic
individuals often feel anxious about certain
situations or public places. Their fears tend to
grow until eventually they gain a fear of fear.
Their extreme anxiety can therefore result in
agoraphobia as they will totally avoid the feared
situation. This can confine them to their own homes
where they will feel safer and more secure; away
from any potential dangers. For some individuals,
experiencing a panic attack in a certain place or
situation, can be enough to make them avoid the same
place or situation in future. For example, if their
panic first occurs whilst they are travelling on a
bus, they may avoid using public transport again in
fear of experiencing another anxiety attack. In some
agoraphobic cases, the initial trigger might have
been caused by an unexpected bereavement or
traumatic event. For many, however, this fear is not
triggered in the same way. This is evident as many
agoraphobics who suffer from panic disorder, cannot
recall their first bout of panic attacks. Stress can
play a big part in feelings of panic and anxiety.
Children are generally not effected by agoraphobia,
however, the fears that they may experience during
childhood, can become a trigger of agoraphobia later
on in life. For example, school phobia or separation
anxiety. Some children feel overprotected by their
parents, and they may have been made to feel that
home was the only safe place for them. It is thought
that dependency can be a major factor in
agoraphobia. Agoraphobia tends to effect shy and
timid people who perhaps lack in self-confidence, or
have low self-esteem.
Symptoms of the
Phobia and Fear of
Leaving The House
feel embarrassed about their anxiety, and feel
afraid to discuss their problems as they fear that
other people will find their behaviour strange,
weird and abnormal. They generally feel helpless,
frightened, nervous, uncomfortable, weak and uneasy.
They feel distressed and upset by the intense
anxiety and dread that they endure. Sometimes they
experience depression and a sense of doom. Many will
suffer panic attacks, or from panic disorder. Their
symptoms can be very unpleasant and difficult for
them to cope and deal with. The symptoms of an
anxiety attack usually include feeling dizzy, light
headed, faint, sick, nauseas, blurred vision,
difficulty breathing, shortness of breath, heart
palpitations, increased heart rate and excessive
perspiration. Some agoraphobics think they are
experiencing a heart attack, or that they are dying.
They sometimes have a sense of loss of control, or
even that they are going mad.
Phobia and Fear of
Leaving The House - Therapy / Remedies / Cures / Self Help
What is used as a
therapy, treatment, remedy, cure or self-help ideas
for Phobia and Fear of Leaving The House? The following info is
not a substitute for a medical assessment or
diagnostic procedure, but serves as a useful guide
to help focus future discussions. People seek
treatment for this phobia more so than any other.
Many people suffering from agoraphobia do not seek
treatment until approximately 10 years after their
panic symptoms began. Research shows that if
agoraphobia is left untreated, the disorder will
become increasingly worse. Medicines and drugs can
treat panic attacks, however, they are not as
effective when dealing with agoraphobia. Behaviour
and exposure therapies can be immensely effective.
There are many fantastic and successful treatments
and therapies available to those suffering from
agoraphobia. There is no need to suffer alone. If
you are experiencing agoraphobia, it is wise to
speak to your medical practitioner or doctor who can
advise you accordingly. Your doctor will be very
sympathetic and understanding of your situation, and
can advise you of the treatment options available.
They may include psychotherapy, hypnotherapy,
counselling, professional advice, support groups,
drugs or medications, which can provide immense
relief and make your fears far more manageable, and
your life much easier and more enjoyable. There are
many self-help books available in stores and online.
If you require more information about the different
types of treatments and therapies available, as well
as how to deal with panic attacks, refer to the
relevant links on the home page. To summarize, the Phobia and
Fear of Leaving The House Treatment / Remedies / Self Help may
include the following:
Treatment for Phobia and Fear of
Leaving The House
The sole purpose of the article on the Phobia and
Fear of Leaving The House is to act as a reference guide to
provide useful information regarding this anxiety.
It is not intended to be used to as a substitute for
obtaining professional medical advice. Please
remember that if you are in any doubt about your
health please consult your medical practitioner
Treatment and Therapy for Phobia and Fear of
Leaving The House - When to seek help
Most fears and phobias, including the Phobia and
Fear of Leaving The House, are not serious especially if they do
not seriously impact your normal daily life. But if
your Phobia and Fear of Leaving The House results in avoiding
situations on a regular basis preventing you from
functioning or enjoying life you should consider
seeking medical advice. You should also consult your
medical practitioner or or doctor if your fear or
phobia of Leaving The House is intense and disabling causing
anxiety, distress and panic and if you have been
suffering for more than six months. If you experience any physical symptoms such as fainting, chest pains, blurred vision or palpitations see you medical or health practitioner as soon as possible to eliminate any serious medical condition.
Phobia and Fear of
Leaving The House
We hope that the information provided in the article
on Phobia and Fear of Leaving The House will be of help.
Understanding more about your Phobia and Fear of
Leaving The House is the first step to overcoming your anxiety.