Phobia and Fear of Elevators - Definition
This article contains
facts and information about Elevators. What exactly are
Fear and Phobias? What is fear? What is a phobia?
What is the difference between fears and phobias?
For helpful facts and guidance about this phobia,
refer to the information below as it provides
factual and informative details about the meaning,
symptoms and the types of treatments available to
help cure and conquer this problematic anxiety
Phobia and Fear of Elevators is defined as an
abnormal, unusual, irrational, persistent,
exaggerated and intense dread of elevators. This
phobia is often associated with various other
fears including; closed spaces, heights, crowds,
suffocating and loss of control. This phobia
tends to effect many agoraphobics.
Causes of the Phobia and Fear of Elevators
What exactly are
the causes of the Phobia and Fear of Elevators?
There are various reasons why a phobic individual
feels this intense dread. Some of the most common
causes for this anxiety disorder are as follows:
Elevator cables breaking and consequently
causing the elevator to crash or drop.
Elevator doors not opening and as a result,
becoming trapped in an elevator.
Travelling more than a few floors in an
elevator being overcrowded.
Symptoms of the
Phobia and Fear of
feel claustrophobic in elevators and they experience
immense relief when the doors open for them to exit.
Some people are frightened of experiencing a panic
attack in an elevator, as they feel that this would
publically humiliate and embarrass them. The
symptoms of panic attacks can be very upsetting as
an individual may be unable to think clearly, they
may perspire, feel dizzy, sick, faint, light headed
and nauseas. Some people will physically shake and
tremble. Other effects of panic attacks include;
shortness of breath, rapid breathing and heart
palpitations. Some people are so scared of getting
in an elevator, that they literally feel petrified.
Some people feel think that they will suffocate in
an elevator as they think there is a lack of air.
They have a strong sense of a loss of control and
often feel trapped. At the extreme, phobic
individuals totally avoid having to use an elevator.
This can drastically effect their lives as it can
influence where they live, work, shop and socialize.
It can make their everyday lives seem very
Phobia and Fear of
Elevators - Therapy / Remedies / Cures / Self Help
What is used as a
therapy, treatment, remedy, cure or self-help ideas
for Phobia and Fear of Elevators? The following info is
not a substitute for a medical assessment or
diagnostic procedure, but serves as a useful guide
to help focus future discussions. There are
remarkable treatments and therapies available to
those suffering from this problematic phobia.
Psychotherapy, hypnotherapy, behavioural therapy,
counselling, professional advice, self-help books,
drugs and medications often successfully cure the
symptoms that individuals are experiencing;
providing them with immense relief, fresh hope and
making everyday life far more manageable. Exposure
therapy has proved to be a great success when
dealing with this particular phobia as the
individual is gradually exposed to their feared
situation. If you require further information about
the different types of successful treatment
available, as well as helpful information about
overcoming panic attacks, refer to the relevant
links on the home page. To summarize, the Phobia and
Fear of Elevators Treatment / Remedies / Self Help may
include the following:
Treatment for Phobia and Fear of
The sole purpose of the article on the Phobia and
Fear of Elevators is to act as a reference guide to
provide useful information regarding this anxiety.
It is not intended to be used to as a substitute for
obtaining professional medical advice. Please
remember that if you are in any doubt about your
health please consult your medical practitioner
Treatment and Therapy for Phobia and Fear of
Elevators - When to seek help
Most fears and phobias, including the Phobia and
Fear of Elevators, are not serious especially if they do
not seriously impact your normal daily life. But if
your Phobia and Fear of Elevators results in avoiding
situations on a regular basis preventing you from
functioning or enjoying life you should consider
seeking medical advice. You should also consult your
medical practitioner or or doctor if your fear or
phobia of Elevators is intense and disabling causing
anxiety, distress and panic and if you have been
suffering for more than six months. If you experience any physical symptoms such as fainting, chest pains, blurred vision or palpitations see you medical or health practitioner as soon as possible to eliminate any serious medical condition.
Phobia and Fear of
We hope that the information provided in the article
on Phobia and Fear of Elevators will be of help.
Understanding more about your Phobia and Fear of
Elevators is the first step to overcoming your anxiety.