Phobia and Fear of Eating

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HELP - OVERCOME PHOBIAS - AVOID PANIC - LOSE ANXIETIES - FREEDOM FROM FEAR - HELP - OVERCOME PHOBIAS - AVOID PANIC - PHOBIA NAME - LOSE ANXIETIES - FREEDOM FROM FEAR - Written By Sarah Johnstone

Phobia and Fear of Eating

  • Phobia and Fear of Eating
  • Facts and Information
  • Definition of the Phobia and Fear of Eating
  • Causes and effects
  • Treatment, Help and Remedies

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Phobia and Fear
of Eating

Phobia and Fear of Eating - Definition
This article contains facts and information about Eating. What exactly are Fear and Phobias? What is fear? What is a phobia? What is the difference between fears and phobias? The following details can provide you with helpful guidance and advice about eating phobia. There is important information and facts about this unusual, irrational and persistent anxiety disorder and how it can be successfully treated. The right treatments or therapies can help to reduce phobic symptoms or overcome them completely.

  • Definition: Eating phobia is the intense dread and anxiety of eating.

Phobia and Fear of Eating - Alternative Names
The alternative name for Phobia and Fear of Eating is as follows:

  • Phagophobia, which is the fear of swallowing.

Causes of the Phobia and Fear of Eating
What exactly are the causes of the Phobia and Fear of Eating?
Sometimes eating phobias are not fully understood, however, there are various possible causes such as:

  • Foods feared during childhood years that can later develop into a phobia of eating.

  • Some people may feel uncomfortable eating in restaurants or in front of others as they may dread being criticized, observed, embarrassed, making a fool of themselves, experiencing a panic attack, contamination of food, dirty plates and cutlery.

  • It is thought that some eating phobias can be linked to eating disorders.

  • Some individuals are fearful of choking on food (possibly caused by a past traumatic event).

Effects and Symptoms of the Phobia and Fear of Eating
Eating phobics often feel very scared and afraid by the thought of eating. The distress that they experience can trigger panic attacks. The symptoms of panic attacks may also play a part in the individual feeling uncomfortable or unable to eat. For example, they may experience tension, a dry mouth and a lump in their throat, all of which can make eating increasingly difficult for them. Other symptoms may include excessive perspiration, palpitations, rapid heartbeat and breathing, shaking, dizziness, faintness and nausea. This phobia can be very upsetting for an individual, as they may feel terrified of eating.

Phobia and Fear of Eating
This phobia can be very problematic as it can effect the health of an individual. It can sometimes be related to a social phobia if the fear centres around eating out or in front of others. Some people experience intense anxiety and their dread is so extreme that they are fearful of all foods in any circumstance, even if they are alone in eating. The phobia can be of a specific food or group of foods such as vegetables or meat, or all types of food. Whatever the phobia, many individuals will go to great lengths to avoid it entirely.

Phobia and Fear of Eating - Therapy / Remedies / Cures / Self Help
What is used as a therapy, treatment, remedy, cure or self-help ideas for Phobia and Fear of Eating? The following info is not a substitute for a medical assessment or diagnostic procedure, but serves as a useful guide to help focus future discussions. There are many different treatments and therapies that can help with this anxiety disorder. It is advisable to discuss your fears with your medical practitioner or doctor as they are experienced in dealing with anxieties and will be able to discuss the treatment options with you. One of the treatments that has proved to be very effective is exposure therapy. This is a type of behavior therapy. The process during therapy is very gradual, and at a pace that the phobic individual feels comfortable with. Therapy takes place in a safe and controlled environment. Usually, during this type of therapy, the individual will be slowly introduced to food; often starting with liquids.There are other treatments and therapies available to those suffering from the fear of eating. Although, the causes of this phobia may not be completely understood, the symptoms that are experienced can be successfully treated. Some of the treatments include; psychotherapy, hypnotherapy, support groups, self-help books, counselling, professional advice, drugs and medications. The right treatment can offer immense relief and an easier way to manage life in general. If you would like more information and guidance about the different types of treatment available, and how to overcome panic attacks, please refer to the relevant links on the home page. To summarize, the Phobia and Fear of Eating Treatment / Remedies / Self Help may include the following:

  • Behavior Therapy

  • Psychotherapy

  • Hypnotherapy

  • Support groups

  • Self-help Books

  • Counselling

  • Professional Advice

  • Drugs and Medications

Treatment for Phobia and Fear of Eating
The sole purpose of the article on the Phobia and Fear of Eating is to act as a reference guide to provide useful information regarding this anxiety. It is not intended to be used to as a substitute for obtaining professional medical advice. Please remember that if you are in any doubt about your health please consult your medical practitioner immediately.

Professional Treatment and Therapy for Phobia and Fear of Eating - When to seek help
Most fears and phobias, including the Phobia and Fear of Eating, are not serious especially if they do not seriously impact your normal daily life. But if your Phobia and Fear of Eating results in avoiding situations on a regular basis preventing you from functioning or enjoying life you should consider seeking medical advice. You should also consult your medical practitioner or or doctor if your fear or phobia of Eating is intense and disabling causing anxiety, distress and panic and if you have been suffering for more than six months. If you experience any physical symptoms such as fainting, chest pains, blurred vision or palpitations see you medical or health practitioner as soon as possible to eliminate any serious medical condition.

Phobia and Fear of Eating
We hope that the information provided in the article on Phobia and Fear of Eating will be of help. Understanding more about your Phobia and Fear of Eating is the first step to overcoming your anxiety.

Phobia and Fear of Eating

Phobia and Fear of Eating

  • Phobia and Fear of Eating
  • Facts and Information
  • Definition of the Phobia and Fear of Eating
  • Causes and effects
  • Treatment, Self Help and Remedies
  • This article contains facts and information about the Phobia and Fear of Eating

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