Phobia and Fear of Death - Definition
This article contains
facts and information about Death. What exactly are
Fear and Phobias? What is fear? What is a phobia?
What is the difference between fears and phobias? If
you are looking for information to help gain an
understanding of thanatophobia, the following
details and facts are very informative as there is
advice about the effects of this phobia and the
different types of treatment available to assist in
conquering and overcoming this fear.
Thanatophobia is the irrational, persistent and
abnormal Fear of Death, it is one of the most
universal fears and it is possibly the basis of
many phobias such as flying, darkness and
choking phobias to name a few.
Causes of the Phobia and Fear of Death
What exactly are
the causes of the Phobia and Fear of Death?
Some phobics are very concerned about losing a loved
one and being left to grieve and cope on their own.
They may feel dependant on this person and life
without them may seem unimaginable. Some people are
extremely anxious about the possibility of their own
death being very painful. Some individuals dread the
thought of the unknown and not being fully aware of
what may happen to them after they die. Some belong
to religions that believe they will suffer
consequences after death if they do not live a good
and sin free life. Many children feel anxious about
death and being separated from their loved ones.
Children do not fully understand the concept of
death, therefore, finding it difficult to deal with.
This phobia is most common in adolescents aged 15 -
18 years and adults over the age of 40.
Symptoms of the
Phobia and Fear of
thanatophobia feel extreme dread, worry, concern and
anxiety towards death. They are frightened, scared
and terrified by the concept. Some people will
experience panic attacks at the thought of death.
The symptoms can make them feel uneasy,
uncomfortable and unsafe. They may experience
increased heart rate, palpitations, rapid breathing,
dizziness, sickness, faintness, nausea, shaking and
trembling. For some, thanatophobia can be very
distressing and effect their lives quite
Phobia and Fear of
Death - Therapy / Remedies / Cures / Self Help
What is used as a
therapy, treatment, remedy, cure or self-help ideas
for Phobia and Fear of Death? The following info is
not a substitute for a medical assessment or
diagnostic procedure, but serves as a useful guide
to help focus future discussions. There are a range
of treatments and therapies available to those
suffering from fears and phobias. Although, the
causes of fears are not fully understood, the
symptoms that individuals experience can be
successfully treated. Psychotherapy, hypnotherapy,
counselling, professional advice, drugs and
medications often successfully manage to ease the
symptoms for many sufferers, providing immense
relief and making their fears far more manageable.
Behavioural therapy has proved to be a great success
in many cases. There are various self-help books
available in stores and online. For more information
about the different types of treatments available
and also, how to cure panic attacks, refer to the
relevant links on the home page. To summarize, the Phobia and
Fear of Death Treatment / Remedies / Self Help may
include the following:
Treatment for Phobia and Fear of
The sole purpose of the article on the Phobia and
Fear of Death is to act as a reference guide to
provide useful information regarding this anxiety.
It is not intended to be used to as a substitute for
obtaining professional medical advice. Please
remember that if you are in any doubt about your
health please consult your medical practitioner
Treatment and Therapy for Phobia and Fear of
Death - When to seek help
Most fears and phobias, including the Phobia and
Fear of Death, are not serious especially if they do
not seriously impact your normal daily life. But if
your Phobia and Fear of Death results in avoiding
situations on a regular basis preventing you from
functioning or enjoying life you should consider
seeking medical advice. You should also consult your
medical practitioner or or doctor if your fear or
phobia of Death is intense and disabling causing
anxiety, distress and panic and if you have been
suffering for more than six months. If you experience any physical symptoms such as fainting, chest pains, blurred vision or palpitations see you medical or health practitioner as soon as possible to eliminate any serious medical condition.
Phobia and Fear of
We hope that the information provided in the article
on Phobia and Fear of Death will be of help.
Understanding more about your Phobia and Fear of
Death is the first step to overcoming your anxiety.