Phobia and Fear of Bridges - Definition
This article contains
facts and information about Bridges. What exactly are
Fear and Phobias? What is fear? What is a phobia?
What is the difference between fears and phobias? If
you are looking for information and facts about
Gephyrophobia, the following details will help to
give you a better understanding about this phobia,
as well as the types of treatment and advice
available to assist in overcoming and conquering the
fear of bridges.
Gephyrophobia is the abnormal, persistent,
unusual and irrational fear of bridges. This
phobia is also sometimes associated with the
following fears; heights, narrow spaces, being
Causes of the Phobia and Fear of Bridges
What exactly are
the causes of the Phobia and Fear of Bridges?
Many sufferers of gephyrophobia become anxious of
the possibility of experiencing a panic attack when
crossing a bridge either by foot or in a vehicle.
Some become nervous at the idea of feeling trapped
or getting stuck in the middle of the bridge and
being unable to return. This can effect drivers as
they may dread being stuck in traffic on a bridge.
For those that suffer from height phobias, the idea
of the height of the bridge and possibility becoming
dizzy and falling off it, scares and frightens them
immensely. This thought seems to be constantly in
their mind. The fact that bridges are open on either
side, and whether it crosses over a canal, river,
train line or road, can be very intimidating. Some
people will feel unsafe and experience a sense of
danger. Some sources believe that this phobia is
associated with a fear of childbirth.
Symptoms of the
Phobia and Fear of
who suffer extreme anxiety will try to completely
avoid bridges. This can make life very difficult,
particularly for those living in the city. Some
people will experience panic attacks which may
include sweating, shaking, trembling, palpitations,
increased heart rate, shortness of breath,
dizziness, faintness, sickness and nausea. Some
individuals will feel very upset, distressed,
uncomfortable, uneasy, anxious, scared, frightened
and terrified at the thought of a bridge.
Phobia and Fear of
Bridges - Therapy / Remedies / Cures / Self Help
What is used as a
therapy, treatment, remedy, cure or self-help ideas
for Phobia and Fear of Bridges? The following info is
not a substitute for a medical assessment or
diagnostic procedure, but serves as a useful guide
to help focus future discussions. There are a range
of treatments and therapies available to those
suffering from fears and phobias. Although, the
causes of fears are not fully understood, the
symptoms that individuals experience can be
successfully treated. Psychotherapy, hypnotherapy,
counselling, professional advice, drugs and
medications often successfully manage to ease the
symptoms for many sufferers, providing immense
relief and making their fears far more manageable.
Behavioural therapy has proved to be a great success
in many cases. There are various self-help books
available in stores and online. For more information
about the different types of treatments available
and also, how to cure panic attacks, refer to the
relevant links on the home page. To summarize, the Phobia and
Fear of Bridges Treatment / Remedies / Self Help may
include the following:
Treatment for Phobia and Fear of
The sole purpose of the article on the Phobia and
Fear of Bridges is to act as a reference guide to
provide useful information regarding this anxiety.
It is not intended to be used to as a substitute for
obtaining professional medical advice. Please
remember that if you are in any doubt about your
health please consult your medical practitioner
Treatment and Therapy for Phobia and Fear of
Bridges - When to seek help
Most fears and phobias, including the Phobia and
Fear of Bridges, are not serious especially if they do
not seriously impact your normal daily life. But if
your Phobia and Fear of Bridges results in avoiding
situations on a regular basis preventing you from
functioning or enjoying life you should consider
seeking medical advice. You should also consult your
medical practitioner or or doctor if your fear or
phobia of Bridges is intense and disabling causing
anxiety, distress and panic and if you have been
suffering for more than six months. If you experience any physical symptoms such as fainting, chest pains, blurred vision or palpitations see you medical or health practitioner as soon as possible to eliminate any serious medical condition.
Phobia and Fear of
We hope that the information provided in the article
on Phobia and Fear of Bridges will be of help.
Understanding more about your Phobia and Fear of
Bridges is the first step to overcoming your anxiety.