Phobia and Fear of Bridges

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Phobia and Fear of Bridges

  • Phobia and Fear of Bridges
  • Facts and Information
  • Definition of the Phobia and Fear of Bridges
  • Causes and effects
  • Treatment, Help and Remedies

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Phobia and Fear
of Bridges

Phobia and Fear of Bridges - Definition
This article contains facts and information about Bridges. What exactly are Fear and Phobias? What is fear? What is a phobia? What is the difference between fears and phobias? If you are looking for information and facts about Gephyrophobia, the following details will help to give you a better understanding about this phobia, as well as the types of treatment and advice available to assist in overcoming and conquering the fear of bridges.

  • Definition: Gephyrophobia is the abnormal, persistent, unusual and irrational fear of bridges. This phobia is also sometimes associated with the following fears; heights, narrow spaces, being trapped.

Causes of the Phobia and Fear of Bridges
What exactly are the causes of the Phobia and Fear of Bridges?
Many sufferers of gephyrophobia become anxious of the possibility of experiencing a panic attack when crossing a bridge either by foot or in a vehicle. Some become nervous at the idea of feeling trapped or getting stuck in the middle of the bridge and being unable to return. This can effect drivers as they may dread being stuck in traffic on a bridge. For those that suffer from height phobias, the idea of the height of the bridge and possibility becoming dizzy and falling off it, scares and frightens them immensely. This thought seems to be constantly in their mind. The fact that bridges are open on either side, and whether it crosses over a canal, river, train line or road, can be very intimidating. Some people will feel unsafe and experience a sense of danger. Some sources believe that this phobia is associated with a fear of childbirth.


Effects and Symptoms of the
Phobia and Fear of Bridges
Phobic individuals who suffer extreme anxiety will try to completely avoid bridges. This can make life very difficult, particularly for those living in the city. Some people will experience panic attacks which may include sweating, shaking, trembling, palpitations, increased heart rate, shortness of breath, dizziness, faintness, sickness and nausea. Some individuals will feel very upset, distressed, uncomfortable, uneasy, anxious, scared, frightened and terrified at the thought of a bridge.

Phobia and Fear of Bridges - Therapy / Remedies / Cures / Self Help
What is used as a therapy, treatment, remedy, cure or self-help ideas for Phobia and Fear of Bridges? The following info is not a substitute for a medical assessment or diagnostic procedure, but serves as a useful guide to help focus future discussions. There are a range of treatments and therapies available to those suffering from fears and phobias. Although, the causes of fears are not fully understood, the symptoms that individuals experience can be successfully treated. Psychotherapy, hypnotherapy, counselling, professional advice, drugs and medications often successfully manage to ease the symptoms for many sufferers, providing immense relief and making their fears far more manageable. Behavioural therapy has proved to be a great success in many cases. There are various self-help books available in stores and online. For more information about the different types of treatments available and also, how to cure panic attacks, refer to the relevant links on the home page. To summarize, the Phobia and Fear of Bridges Treatment / Remedies / Self Help may include the following:

  • Psychotherapy

  • Behavior Therapy (Exposure and Modelling Therapies in particular)

  • Hypnotherapy

  • counselling

  • Professional Advice

  • Drugs and Medications

Treatment for Phobia and Fear of Bridges
The sole purpose of the article on the Phobia and Fear of Bridges is to act as a reference guide to provide useful information regarding this anxiety. It is not intended to be used to as a substitute for obtaining professional medical advice. Please remember that if you are in any doubt about your health please consult your medical practitioner immediately.

Professional Treatment and Therapy for Phobia and Fear of Bridges - When to seek help
Most fears and phobias, including the Phobia and Fear of Bridges, are not serious especially if they do not seriously impact your normal daily life. But if your Phobia and Fear of Bridges results in avoiding situations on a regular basis preventing you from functioning or enjoying life you should consider seeking medical advice. You should also consult your medical practitioner or or doctor if your fear or phobia of Bridges is intense and disabling causing anxiety, distress and panic and if you have been suffering for more than six months. If you experience any physical symptoms such as fainting, chest pains, blurred vision or palpitations see you medical or health practitioner as soon as possible to eliminate any serious medical condition.

Phobia and Fear of Bridges
We hope that the information provided in the article on Phobia and Fear of Bridges will be of help. Understanding more about your Phobia and Fear of Bridges is the first step to overcoming your anxiety.

Phobia and Fear of Bridges

Phobia and Fear of Bridges

  • Phobia and Fear of Bridges
  • Facts and Information
  • Definition of the Phobia and Fear of Bridges
  • Causes and effects
  • Treatment, Self Help and Remedies
  • This article contains facts and information about the Phobia and Fear of Bridges

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