Phobia and Fear of Birds

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HELP - OVERCOME PHOBIAS - AVOID PANIC - LOSE ANXIETIES - FREEDOM FROM FEAR - HELP - OVERCOME PHOBIAS - AVOID PANIC - PHOBIA NAME - LOSE ANXIETIES - FREEDOM FROM FEAR - Written By Sarah Johnstone

Phobia and Fear of Birds

  • Phobia and Fear of Birds
  • Facts and Information
  • Definition of the Phobia and Fear of Birds
  • Causes and effects
  • Treatment, Help and Remedies

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Phobia and Fear
of Birds

Phobia and Fear of Birds - Definition
This article contains facts and information about Birds. What exactly are Fear and Phobias? What is fear? What is a phobia? What is the difference between fears and phobias? For help and guidance about ornithophobia, and the symptoms that an individual may experience, refer to the following information. There is helpful advise and facts about this anxiety disorder, as well as the different types of therapy and treatment available to assist in successfully curing and conquering this irrational phobia.

  • Definition: Ornithophobia is the abnormal, unusual, irrational and intense anxiety of birds. This dread may be focused around a specific type of bird, such as birds of prey, or all birds in general.

    Causes of the Phobia and Fear of Birds
    What exactly are the causes of the Phobia and Fear of Birds?

  • There are a variety of things that may be feared by people including; unpredictable and sudden movements, swooping motions, the sound and sight of flapping wings within an enclosed space, general characteristics such as beady eyes and claws.

  • For many individuals, pigeons are phobic objects as they gravitate toward people and buildings, unlike most other birds.

  • For some people, their anxiety is just about seeing a dead bird.

  • Some people feel threatened, and like they are going to be attacked by a bird.

  • For many individuals, pigeons are phobic objects as they gravitate toward people and buildings, unlike most other birds.

  • Some bird phobics suffer less panic or anxiety at the sight of birds in the open.

Effects and Symptoms of the Phobia and Fear of Birds
Bird phobics feel very afraid, scared, and sometimes terrified. They are generally very uncomfortable, uneasy and unnerved at the sight of a bird. Sometimes, their extreme anxiety can lead to panic attacks. The symptoms of a panic attack can be very emotionally distressing to an individual, as they may experience increased heart rate, palpitations, rapid breathing, perspiration, shaking and trembling sensations. They may also experience feelings of sickness, nausea, dizziness, faintness and light headiness. Some people will ensure that they always keep the windows of their vehicle closed whilst travelling. In the most extreme cases, some bird phobics will seek complete avoidance of birds; this may mean staying indoors during daylight hours and only going out or travelling at night. For some, they cannot even look out of their windows during the day, due to their intense dread of seeing a bird.

Phobia and Fear of Birds - Therapy / Remedies / Cures / Self Help
What is used as a therapy, treatment, remedy, cure or self-help ideas for Phobia and Fear of Birds? The following info is not a substitute for a medical assessment or diagnostic procedure, but serves as a useful guide to help focus future discussions. There are a range of treatments and therapies available to those suffering from fears and phobias. Although, the causes of fears are not fully understood, the symptoms that individuals experience can be successfully treated. Psychotherapy, hypnotherapy, counselling, professional advice, drugs and medications often successfully manage to ease the symptoms for many sufferers, providing immense relief and making their fears far more manageable. Behavioural therapy has proved to be a great success in many cases. There are various self-help books available in stores and online. For more information about the different types of treatments available and also, how to cure panic attacks, refer to the relevant links on the home page. To summarize, the Phobia and Fear of Birds Treatment / Remedies / Self Help may include the following:

  • Behavior Therapy (Exposure Therapy in particular)

  • Psychotherapy

  • Hypnotherapy

  • Counselling

  • Professional Advice

  • Self-help books

  • Drugs and Medications

Treatment for Phobia and Fear of Birds
The sole purpose of the article on the Phobia and Fear of Birds is to act as a reference guide to provide useful information regarding this anxiety. It is not intended to be used to as a substitute for obtaining professional medical advice. Please remember that if you are in any doubt about your health please consult your medical practitioner immediately.

Professional Treatment and Therapy for Phobia and Fear of Birds - When to seek help
Most fears and phobias, including the Phobia and Fear of Birds, are not serious especially if they do not seriously impact your normal daily life. But if your Phobia and Fear of Birds results in avoiding situations on a regular basis preventing you from functioning or enjoying life you should consider seeking medical advice. You should also consult your medical practitioner or or doctor if your fear or phobia of Birds is intense and disabling causing anxiety, distress and panic and if you have been suffering for more than six months. If you experience any physical symptoms such as fainting, chest pains, blurred vision or palpitations see you medical or health practitioner as soon as possible to eliminate any serious medical condition.

Phobia and Fear of Birds
We hope that the information provided in the article on Phobia and Fear of Birds will be of help. Understanding more about your Phobia and Fear of Birds is the first step to overcoming your anxiety.

Phobia and Fear of Birds

Phobia and Fear of Birds

  • Phobia and Fear of Birds
  • Facts and Information
  • Definition of the Phobia and Fear of Birds
  • Causes and effects
  • Treatment, Self Help and Remedies
  • This article contains facts and information about the Phobia and Fear of Birds

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