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Fear Definition

Fear Definition

  • Facts and Information about different types of treatments and therapies
  • Definitions of Fear Definition
  • Causes and effects of Fear Definition
  • Treatment, Help and Remedies
  • This article contains facts and information about Fear and Phobias
Fear and Phobias Home
HELP - OVERCOME PHOBIAS - AVOID PANIC - LOSE ANXIETIES - FREEDOM FROM FEAR - HELP - OVERCOME PHOBIAS - AVOID PANIC - PHOBIA NAME - LOSE ANXIETIES - FREEDOM FROM FEAR - Written By Sarah Johnstone
 
 

Fear Definition

Fear Definition - Definition
This article contains facts and information about the Definition of Fear. What exactly are Fear and Phobias? What is the definition of fear? What is a phobia? What is the difference between fears and phobias?

Definition and Meaning:
Fear can be defined as an unusual, unpleasant and nervous feeling of dread, fright, worry, concern, terror, dismay, panic, anxiety, stress, horror or tension. There are many different types of fears, they are extremely varied as they range from fears of people, objects and specific situations.

Fear is something that we all experience at one time or another, however, for some people, fear is something that grows and develops into a devastating and persistent problem. Fear can sometimes be so extreme that it can almost take over an individual's life to the point that it controls them and the sufferer will go to lengths to avoid the feared situation.

Fear - Alternative Names
A Fear may also be referred to as an anxiety or anxieties. Extreme cases of fear are also known as phobia or phobias.

Causes and Statistics of the Fear Definition
What exactly are the causes of the Fear? The underlying causes of Fears is not fully understood. Experts debate over the causes. Some professionals believe that fears and phobias are hardwired into the brain as evolutionary rudiments, otherwise known as prepared fears. Some experts believe that fears stem from an individual's childhood experiences and traumas that have perhaps been left unresolved. Fears differ extremely and some individuals are more susceptible to fears and phobias than others. Some fears can be understood.

For example, a fear of spiders is understandable to most people, as they are often seen as being creepy and they are generally disliked. However, some fears are not so easily understandable as they appear unusual and irrational. This can puzzle other people. For example, a fear of food may cause some bewilderment because, to individuals in general, food is a necessary part of survival in life and most people love nothing more than a good meal. Phobic individuals are often aware that their fears are irrational and may appear weird or abnormal to others. However, individuals often continue to live their lives being trapped by their fears.

Effects and Symptoms of Fear
Fears, depending on their extremity, can make general everyday life, whether this be home life or work life, very difficult for an individual as they feel controlled, trapped and dominated by the intense feeling of panic and anxiety. The extreme worry can cause panic attacks which can be very distressing and unpleasant. Symptoms of panic attacks may include:

Excessive perspiration, Trembling, Inability to focus clearly, Shortness of breath, Increased heart rate, Heart palpitations, Dizziness, Sickness, Light headiness, Nausea, Faintness.

Fear Definition - Therapy / Remedies / Cures / Self Help

What is used as a therapy, treatment, remedy, cure or self-help ideas for Fear Definition? The following info is not a substitute for a medical assessment or diagnostic procedure, but serves as a useful guide to help focus future discussions. There are a range of treatments and therapies available to those suffering from fears and phobias. Although, the causes of fears are not fully understood, the symptoms that individuals experience can be successfully treated.
 
Psychotherapy, hypnotherapy, counselling, professional advice, drugs and medications often successfully manage to ease the symptoms for many sufferers, providing immense relief and making their fears far more manageable. Behavioural therapy has proved to be a great success in many cases. There are various self-help books available in stores and online. For more information about the different types of treatments available and also, how to cure panic attacks, refer to the relevant links on the home page. The Phobia and Fear of Fear Definition Treatment / Remedies / Self Help may include the following:

  • Behavior Therapy
  • Psychotherapy
  • Hypnotherapy
  • Counseling
  • Professional Advice
  • Drugs and Medications
  • Professional Help

Treatment for Fear
The sole purpose of the article on the Fear Definition is to act as a reference guide to provide useful information regarding this anxiety. It is not intended to be used to as a substitute for obtaining professional medical advice. Please remember that if you are in any doubt about your health please consult your medical practitioner immediately.

Professional Treatment and Therapy for Phobia and Fear - When to seek help
Most fears and phobias, including the Fear Definition, are not serious especially if they do not severely impact your normal daily life. However, if your Fear Definition results in avoiding situations on a regular basis preventing you from functioning or enjoying life you should consider seeking medical advice. You should also consult your medical practitioner or or doctor if your fear or phobia is intense and disabling causing anxiety, distress and panic and if you have been suffering for more than six months. If you experience any physical symptoms such as fainting, chest pains, blurred vision or palpitations see you medical or health practitioner as soon as possible to eliminate any serious medical condition.

Fear Definition
We hope that the information provided in the article on Fear Definition will be of help. Understanding more about your Phobia and Fear of Fear Definition is the first step to overcoming your anxiety.
 

Fear Definition

Fear Definition

  • Fear Definition
  • Facts and Information
  • Facts and Information about different types of  treatments and therapies
  • Definition of Fear
  • Causes and effects
  • Treatment, Self Help and Remedies
  • This article contains facts and information about Fear Definition

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